How to Help your Children Cope With Stress
Adolescence and anxiety. The two seem to go hand in hand. From peer pressure to changing hormones, your kids have… Continue reading
We are a psychotherapy group with 2 locations in Upland, California and Lake Arrowhead, California. Winter Solstice Group provides counseling for individuals, children, teens, couples and families from licensed therapists of the highest skill level and commitment. We are passionate about helping you through the issues you face. Our main goal is resolving your problems so that you may live life to the fullest.
As solution-focused therapists, we help you tap into your inherent strengths and uncover your true potential. Helping you understand and resolve challenges in your life is our focus.
The Winter Solstice marks an essential part of nature’s cycle. It is a time of new growth, rebirth and renewal. It reminds us that in order to begin anew, the old must come to an end. It is the time of year when we pay homage to the darkness within– an essential understanding of our practice and the work we do with our clients.
Our team of highly qualified professionals specialize in a number of different areas. While our focus is mainly within the realm of Anger Management, Relationship Issues, Low Self-Esteem, Anxiety, Obsessive Compulsive Disorder (OCD), Depression, Parental Issues and Depression, we also work to create change in a number of other areas as well.
Having worked in outpatient psychiatry clinics and having worked in a hospital setting for many years, I have not only had the opportunity to learn a great deal about clients with severe mental health issues as well as those who are struggling with a dual diagnosis, but I have also had the opportunity to work with those who are struggling with severe medical issues which too often lead to severe mental health issues, as well
I approach my work from a depth psychological perspective and it is important to me to look at my client not just as an individual but also pay attention to their surrounding circumstances. All of us are more than just a label and all of us are dealing not only with individual issues, but also universal issues. Many of us carry generational patterns that are burdensome in one way or another,
In my work with trauma survivors, it is most rewarding for me when I see clients being able to establish or re-establish a baseline, a level of daily functioning, that allows them to be more at peace, after a generally harsh and drawn out battle.
I feel that it is an honor to accompany clients facing the complex issues of grief and loss. As difficult as losing a loved one is, and as difficult it is to feel that one has lost a piece of themselves, in depth psychology we look at the re-birth which so often follows death. Grief work can often be likened to a journey into the underworld, which is usually rewarded with the unique ability to then be able to be in the darkness as well as the light, simultaneously.
I have provided years and years of crisis intervention and assessment in an Emergency setting and worked with law enforcement and the fire department, as well as PERT and other supportive agencies. I have also been in private practice for many years, and I can honestly say that I have enjoyed all my work, no matter where I serve. I currently am working as a consultant in Riverside and I am looking forward to the next chapter of my professional life here in Lake Arrowhead.
License No. 25153Winter Solstice Psychotherapy Group was founded by Dr. Renee Winters, bringing together a group of highly motivated and compassionate therapists to serve the mental health needs of all. Our team is dedicated to providing both proven, evidence-based therapeutic techniques and exciting new approaches in the treatment of a wide variety of concerns.
Adolescence and anxiety. The two seem to go hand in hand. From peer pressure to changing hormones, your kids have… Continue reading
Oh, moms. We have such an immense amount of pressure resting so precariously on our shoulders, don’t we? Pressure from… Continue reading
Using Holistic Methods To Grow From A Major Life Change
Going through a major life change can have strong effects on your emotional, physical, and mental well-being, whether good or bad. It’s difficult to know how to move forward after such… Continue reading
…With Goals You Will Actually Keep
The new year is upon us, and everyone is making New Year’s resolutions and setting goals. But according to Statistic Brain, only about 9 percent of people who set resolutions are successful at keeping them.… Continue reading
Check out this awesome video recap of all the fun we had at our latest event, “Me, Myself & I.” There were raffles, live music, guest speakers and even a food truck! We learned all about how to obtain a… Continue reading
In today’s society, it’s difficult for a woman to feel empowered. We recently held an all women’s event where we discussed the struggles women have in feeling empowered and finding their voice in not only relationships, but in life. We… Continue reading
Check out the books we recommend across these specialties: Anger, Anxiety, Divorce/Co-parenting, Empowerment, Man, Marriage, Miscellaneous, Relationship, Woman.
Miscellaneous
Miscellaneous
Miscellaneous
Miscellaneous
Miscellaneous
Empowerment
Empowerment
Empowerment
This was a special event dedicated to empowering and encouraging single women. Visit our blog to see all the fun stuff we did!
This was a special event dedicated to empowering and encouraging single women. Visit our blog to see all the fun stuff we did!
Check out how awesome our last event, “Me, Myself & I” was here in our blog. See you at the next event!
This was a special event dedicated to empowering and encouraging single women. Visit our blog to see all the fun stuff we did!