3 Simple Actions to Help Seniors Improve Their Quality of Life
Research shows that quality of life for seniors is inextricably linked to physical and mental health. Therefore, it is vital that… Continue reading
Welcome
to the next step in your journeyWe are a psychotherapy group with 2 locations in Upland, California and Lake Arrowhead, California. Winter Solstice Group provides counseling for individuals, children, teens, couples and families from licensed therapists of the highest skill level and commitment. We are passionate about helping you through the issues you face. Our main goal is resolving your problems so that you may live life to the fullest.
As solution-focused therapists, we help you tap into your inherent strengths and uncover your true potential. Helping you understand and resolve challenges in your life is our focus.
Change is possible
it just takes insight, awareness, and a decision to do something differentThe Winter Solstice marks an essential part of nature’s cycle. It is a time of new growth, rebirth and renewal. It reminds us that in order to begin anew, the old must come to an end. It is the time of year when we pay homage to the darkness within– an essential understanding of our practice and the work we do with our clients.
What We Do
Our SpecialtiesOur team of highly qualified professionals specialize in a number of different areas. While our focus is mainly within the realm of Anger Management, Relationship Issues, Low Self-Esteem, Anxiety, Obsessive Compulsive Disorder (OCD), Depression, Parental Issues and Depression, we also work to create change in a number of other areas as well.
Winter Solstice Psychotherapy Group was founded by Dr. Renee Winters, bringing together a group of highly motivated and compassionate therapists to serve the mental health needs of all. Our team is dedicated to providing both proven, evidence-based therapeutic techniques and exciting new approaches in the treatment of a wide variety of concerns.
What people say
Our therapy speaks volumes
Sarah D.
I always thought that therapy was for people with "major problems", but I have learned that it is SO much better to be proactive rather than reactive...Dr. Winters is great to see no matter what stage you are at in your life/relationships. She listens and is understanding, but will also call you out when you are wrong.
Herman D.
I had a lot of preconceived notions of what therapy would be like but found Dr. Winters to be approachable and straightforward. She isn't afraid to challenge excuses when she hears them and provides practical tools and exercises to help couples even in good times.
Laura M.
Renee is incredible and I will be forever grateful for the insight, advice, and love (albeit, tough love at times 😉 ) she has given me...Renee is fearless, honest, compassionate, brave, and direct. She'll probably see your REAL "problem" before you do, earn your trust, and give you the knowledge and resources to fix it.
Jana M.
Renee doesn't take sides and she calls it as she sees it. She is direct and gives you things to work on at home to truly help you change and grow. She basically holds a mirror in front of you to make you see what you are doing so you can take responsibility for your actions. Amazingly eye-opening!!
Brandi O.
Renee saved my marriage. I have been to many counselors over the years and none of them compare...She is very honest and straight forward but in a kind caring loving way. She actually cares about you! She is a blessing. I can't thank her enough. Our family is not perfect but it has come so far with the help of Renee.
